It has been known for some time that certain foods are linked to ailments such as heart disease, Type 2 diabetes and a variety of cancers. Red meat, processed meat and products high in saturated fat such as cream top the list.
With this in mind, Health Canada has issued a new Food Guide, which places more emphasis on fruit, vegetables and whole grains.
The problem is that half of the working-class families in our country say they either cannot afford such a diet or would find it a struggle. And their concern is understandable.The price of vegetables is forecast to […]
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