We should be working eight hours a week for peak mental health

We should be working eight hours a week for peak mental health

A new study has found that one day of employment is the most “effective dose” for peak mental health benefits of paid work .

The risk of mental health problems reduced by 30 per cent, after people moved from unemployment or stay-at-home parenting into eight hours or less of work per week.

Results found no evidence that working more than eight hours provided further boosts to mental health, reports the Independent .Researchers at the universities of Cambridge and Salford investigated the relationship between working hours and mental health, after concerns over automation technology reducing working hours in the future.Data from a […]

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